About Anatomy Trains

The Anatomy Trains lays out fascial and myofascial ‘anatomy of connection’ throughout the body, giving you the ability to map the pattern and shape the change – no matter what your manual therapy or movement modality.

Anatomy Trains leads to practical new holistic strategies to improve stability, coordination, and resolve long-standing compensations in postural and movement patterns – whether you are a manual therapist, movement professional, or using self-myofascial release (SMR).

Developed by author and bodyworker Thomas Myers in the 1990’s, Anatomy Trains has been welcomed and included in the curriculum by diverse health professionals – physical therapists, personal trainers, massage therapists, athletes and coaches, Pilates and yoga teachers, chiropractors and osteopaths – anyone interested in effecting lasting changes in body structure and movement through updating their idea of how the body regulates its biomechanics.

PROGRAM BY THE ANATOMY TRAINS SCHOOL IN LITHUANIA

ANATOMY TRAINS IN MOTION (registration)

BODY READING (registration)

ANATOMY TRAINS IN STRUCTURE AND FUNCTION (registration)

Discover more about FAMO Fascia Movement