Ari-Pekka Lindberg (Finland)

Ari-Pekka Lindberg is a teacher, lecturer, author, physiotherapist, occupational physiotherapist and personal trainer specializing in functional anatomy, assessment procedures, and progressive training.  His teaching focuses on the understanding of different movement strategies and movement patterns that are applicable from top sports to rehabilitation.

Ari- Pekka has built his understanding of full-body functioning through 25 years of research and learning from many different perspectives: Anatomy Trains, OMI, MDT, Motor Control, neurology, exercise physiology. He uses that deep foundation to understand how clients load themselves during movement to create clinical and functional differential diagnostics. The diagnostic outcome provides an individualized and progressive pathway toward enhanced kinesthetic awareness that works toward the clients’ personal goals, better health, and improved performance.

As a writer Ari-Pekka has authored or coauthored seven books and two that are yet to be published. Each book uses his expertise in the field of exercises, rehabilitation, and wellness from different angles. 

A-P is also a founder, author, and coauthor of several workshops in the fields of training, exercise, and rehabilitation:

Trainer4You Personal Trainer Education

Movement quality specialist

Functional myofascial training

Anatomy Trains in Training

Functional Performance Specialist

Human movement in strength & rehabilitation

As a teacher he is known to give inspiring and intense, but at the same time fun and entertaining, lectures that put complex theory of movement and training into practice with clarity and precision.